Lander's leg is hurting. Maybe it's her IT band? She left a message asking for hiking socks today. I really don't like not hearing from her. but all we can do is pray for her and Jill. She will be in Warner Springs in 3+ days.
Lander called Bert Fields office and the nurse answered! They got an intern of sports medicine to the phone. He gave Lander tips on stretching out her IT band, how to help her Achilles, and what to go buy........ to help. All better for now.
I wonder if you need different, better hiking boots and socks. Don't scrimp on boots/socks...
ReplyDeleteLander called Bert Fields office and the nurse answered! They got an intern of sports medicine to the phone. He gave Lander tips on stretching out her IT band, how to help her Achilles, and what to go buy........ to help.
ReplyDeleteAll better for now.